The RNLI have started a new campaign warning on the dangers of hot weather activities. Featuring at the top of there activities this year is Tombstoning.

 

For those not in the know this activity requires a jump from a height into water. However over the last 5 years the RNLI have attended 139 incidents involving tombstoning that have gone wrong.

12 of them had a fatal ending.

Tombstoning or jumping from height into the sea

Tombstoning is a high-risk activity, which involves jumping or diving from a height into water. It can be dangerous because:

* Water depth alters with the tide
* The water may be shallower than it seems
* Submerged objects like rocks may not be visible
* They can cause serious injury if you jump onto them
* The shock of cold water may make it difficult to swim
* Strong currents can rapidly sweep people away.

However, for those who wish to participate in tombstoning, taking into account the following advice beforehand can reduce the risks:

* Check for hazards in the water. Rocks or submerged objects under the sea may not be visible through the surface
* Check the depth of the water. Remember tides can rise or fall very quickly, it may start off deep enough but can quickly become shallower
* As a rule of thumb, a jump of ten metres requires a depth of at least five metres.
* Never jump while under the influence of alcohol, drugs or peer pressure
* Consider the risk to others. Conditions can change rapidly so remember young people could be watching and attempt to mimic the activity
* Check for access, it may be impossible to get out of the water